LONDON LADIES
Drop Body Fat, Build Confidence, and Transform Your Body in 2025!
6 WEEK BODY TRANSFORMATION CHALLENGE STARTS JANUARY 2025 - ONLY 10 SPACES AVAILABLE
WHo is this for?
This program is for women who are either complete beginners or busy professionals, facing challenges like these:
Not enough Time
Do you feel like there’s never enough time to commit to a fitness routine?
We’ll design a personalised workout schedule that fits into your busy life, so you can maximise progress without sacrificing your time.
intimidated TO START
Feeling overwhelmed at the thought of stepping into the gym?
We will give you a clear plan and expert guidance so you feel confident and capable every time you step into the gym.here
NOT SEEING RESULTS
Have you been sticking to a diet, following workout plans, but not seeing the results you expected?
We’ll help you with a 1-1 approach so you can see noticeable changes and stay encouraged along the way.
Worried about STRICT dieting
Do you worry you will have to give up foods you enjoy?
We create a nutrition plan that allows you to enjoy the foods you love while still achieving an amazing body, without feeling restricted.
READY TO LOOK AND FEEL amazing?
Our 3 Pillars
Apply now to our body transformation program to gain access to to our 3 pillars to smash your goals:
Small Group PT
Build strength and confidence through structured, small group personal training. Get 1-1 coaching in a motivating team environment that drives you to push past limits and see real results.
1-1 Nutrition Coaching
Drop body fat and build muscle with a personalised nutrition blueprint. This sustainable plan makes healthy eating straightforward—no extreme diets, just a clear path to your goals.
accountability
Stay on track and see lasting changes with our robust accountability system. Regular check-ins with your mentor, progress tracking, and continuous support keep you committed and moving forward every step of the way.
ONLY 10 SPACES AVAILABLE!!!
Join Our 6-Week Transformation and Get FREE Unlimited Small Group PT in December!
WHAT Can I expect at the end of the 6 weeks?
VISIBLE FAT LOSS
Gain a leaner, more defined physique. Feel proud of the reflection in the mirror and carry a sense of self-assurance into every room you enter.
BETTER HEALTH
Break free from cycles of diets and quick fixes. Embrace a sustainable approach to fitness that not only makes you look great but protects your health for years to come.
MORE ENERGY
Wake up each day with the energy to crush your goals, keep up with loved ones, and tackle whatever life throws your way, without burning out.
BETTER HABITS
Develop habits that stick. Create daily routines that effortlessly support your goals and keep you on track, even when life gets busy.
READY TO get ahead on your 2025 goals?
We have helped hundreds of people achieve their dream physique
Research indicates that individuals working with a personal trainer are more likely to achieve their fitness goals compared to those exercising independently.
A study published in the Journal of Sports Science & Medicine found that participants with personal trainers experienced greater improvements in body composition and strength than those without professional guidance.
WE guarantee you See Visible Results in 6 Weeks or Your Money Back!
Warning: only 10 places available and this will sell out fast
Opening Hours
Mon - Fri 6:00 am – 21:00 pm
(20:00 pm close on Friday)
Saturday 9:00am - 14:00pm